Karen Patalano, MBA, RD, LDN, CDE and a Licensed Dietitian Nutritionist has a wealth of information to share. Karen will provide a brief talk on some nutrition essentials for the recreational cyclist. After the brief talk we will have an extended question and answer session so that everyone can bring up issues/questions they have. Karen has had extensive experience in all facets of nutrition and the impact of exercise on our bodies from that perspective.
Just a Reminder:
SLATER'S is our new club meeting location. They are located at 356 Main Street (rt 117) Bolton, Massachusetts - 1/2 mile east of 495 exit 27. Starting with this meeting, all our monthly meetings will be held at Slaters on Rt. 117 in Bolton, MA. There is plenty of easily accessible free parking and the have a nice menu that includes wood-fired pizza. Please join us at our new home. The web site for Slaters is:
