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This 21-mile ride is the Nice and Harder ride backwards. Instead of going up Stow and down Old Littleton, we go the other way around. This route navigates through shady, less traveled areas, and is a nice after work ride. It would be a good idea to bring a blinkie because we are losing daylight.
Rain cancels.
Directions: South Acton Train Station at the corner of Rte. 27 and Central Street.
Directions: South Acton Train Station is located near the intersection of Rte. 27 and Central Street in Acton.
Directions: Nashoba Regional High School is on 117 in Bolton at the intersection with Green Rd., about 3 miles west of 495.
We will re-run the Mt. Vernon ride we did earlier in the year, with some improvements made to the cueue sheets.
I will provide more details soon.
Both rides loop up Strawberry Hill Road. You can cut the ride short at Spencer Brook Road or take South Street directly to Lowell Road. Leader is leisurely.
Directions: The Crosby’s parking lot is off Sudbury Road near the train stop in Concord. Bring blinkie and headlight.
Ok , Most of us have just had a long day in the sadle, now let's sadle up for sum food and beers. The shoe has over 100 beers (80 on tap) food is more then the normal Bar food.
RSVP so we have a head count, by the 3rd via eMail to nvp-activities@comcast.net
Directions: The car pool lot is just W of I495 (Exit 26) on Rte 62. From the southbound off-ramp, turn R then immediate L into the lot.
Yoga for Strength and Conditioning
Improve your balance, coordination, and ability to concentrate,
whatever your game! Join Registered Yoga Teacher, Cathy Mandrioli
on your mat for an invigorating stretch targeted to the athlete, be your
sport cycling, golf, running, baseball or tennis. The benefits will translate to a
strong core and a deeper level of concentration. Class will include
Pranayama (breath work), Pratapana (warm-ups), Asanas (postures),
and Yoga Nidra (guided relaxation).
If you want to learn more about Cathy, visit her website at:
www.yogainyourhome.net.Directions: The car pool lot is just W of I495 (Exit 26) on Rte 62. From the southbound off-ramp, turn R then immediate L into the lot.