Howie’s Great Cross Country Adventure

Since the CCC I have riding about 110 miles just to keep my legs loose. Last night I cleaned and lubed both the Madone, and the Y-Foil. During the ride yesterday I felt a little discomfort in my left knee while riding the Y-Foil. The setup on it must be a little off, so I’m going to ride the Madone, and loss the aw factor of riding the Y-Foil during the PMC.

 

 

for those reading my Blog that do not know what the PMC is. It is a 2-day 192 mile ride to raise money for Dana Farber Caner Institute and the Jimmy Fund. There will be over 5000 riders and we will raise over 28 million dollars for the cause. Last year 99% of the money raise be the riders went to the charities.

 

My PMC letter: http://howie-pmc.home.comcast.net/

My PMC Page: http://www.pmc.org/mypmc/profiles.asp?Section=story&eGiftID=HD0013

 

PMC home page: http://www.pmc.org

 

This morning to get ready for the ride I had an hour long massage. I’m in the best shape I been in since I started riding the PMC. I’m down 30 pounds since January. I have ridding 6,000 miles so far this year. This should be a real fun weekend.

 

Howie:

  

Since the CCC I have riding about 110 miles just to keep my legs loose. Last night I cleaned and lubed both the Madone, and the Y-Foil. During the ride yesterday I felt a little discomfort in my left knee while riding the Y-Foil. The setup on it must be a little off, so I’m going to ride the Madone, and loss the aw factor of riding the Y-Foil during the PMC.

 

 

for those reading my Blog that do not know what the PMC is. It is a 2-day 192 mile ride to raise money for Dana Farber Caner Institute and the Jimmy Fund. There will be over 5000 riders and we will raise over 28 million dollars for the cause. Last year 99% of the money raise be the riders went to the charities.

 

My PMC letter: http://howie-pmc.home.comcast.net/

My PMC Page: http://www.pmc.org/mypmc/profiles.asp?Section=story&eGiftID=HD0013